Start your journey towards healing today!
Break negative patterns that hold you back, opening the door to genuine healing.
Discover practical ways to release old conflicts and hurts so they no longer influence your present.
Gain confidence and tools to rebuild with realistic expectations and make genuine progress.
Healing Journeys
Hello, I’m Soniya
Move Ahead Counseling helps clients move ahead in life when they are feeling overwhelmed, distressed or stuck in the patterns that are no longer serving the purpose. We collaboratively set goals that clients want to work towards and develop a treatment plan according to their needs and values.
Therapy is not just about distress or disorder - it is also about development, growth and empowering yourselves. The pace of modern-day life subjects us to an immense amount of stress that may be related to family dynamics, work situations, transitions in life, relationships, illnesses, financial situations and so on.
We cannot simply wish away our problems completely or prevent adversities from happening but we can work on ourselves, process the issues we are facing and respond to life situations in a more constructive way to lead a more meaningful and purposeful life.
It is important to realise that addressing psychological problems is not an overnight transformation. Being realistic about therapy goals will propel your journey forward. Remember, seeking help is a sign of strength, and with the proper support, recovery is possible. Take the first step towards better mental health by reaching out and prioritizing your well-being.
How we can work together
In therapy, I prioritize crafting a personalized approach that aligns with your individual journey and aspirations. Your comfort and support are essential as we explore your life experiences, relationships, and challenges. Together, we'll uncover and address thought and behavior patterns that may no longer serve you, while I assist you in developing new perspectives and healthier ways of relating that truly resonate with your core values and goals.